Start your weekend full of Joy........ Kirtan is such a powerful and lovely practice

Very excited to be invited to share kirtan at the newly opened Flow State Hove. We have been loving these Friday sessions! 

Many  beautiful souls chanting their hearts full.

I’m always joined by other talented musicians.

If you're new to kirtan you are so welcome to come and join us and check it out.

Kirtan is from the Bhakti Yoga tradition, the yoga of devotion....and by the 14th century in India it was the most popular form of yoga!

We join be joining our voices together to flow into oneness. The mantras and melodies are repeated and create a meditative and often blissful state.

It is also a practice of purification and helps clear the cobwebs in our minds and hearts, leaving us feeling uplifted, nourished and heart opened.

There were many first timers at Kirtan @ Flowstate last month who "Absolutely Loved it" 

Booking is through them, link below...Come join us, we would love to chant with you, in Hove actually!